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Linda Leekley's blog

Spotlight on Blood Pressure

Have you heard of the Agency for Healthcare Research and Quality (AHRQ)?  It is a government agency that (among other things) collects statistics about the health and wellbeing of Americans. Would it surprise you to know that, according to the AHRQ, more than 55 million Americans are being treated for high blood pressure? That breaks down to one out of every four adults!    read more »

What's So Bad about Smoking Anyway?

Did you know that tobacco use causes more deaths each year than HIV, illegal drug use, alcohol use, suicides, motor vehicle injuries, and murders combined?  Here is some information that may give you a new perspective on the dangers of smoking.  read more »

CNAs: What's Your Stress Level?

There's no doubt about it...working in the nursing field is stressful.  So, how is your stress level these days?  Try taking this quick little "Stress Test" (developed by clinical psychologist Dan Johnston) to see if you could use a little stress management.  

Remember...when stress becomes a way of life, it can lead to health problems--from tension headaches to heart attacks, ulcers and even cancer.  In fact, up to 75% of disease may be stress-related!

So, if the results of your Stress Test show that you could use some tips on how to reduce and/or manage your stress, consider completing our Stress Management Skills inservice.  It might be the best thing you do for your health this month!

Take good care,

Linda

CNAs: Are You Bored?

Are you feeling bored? Well…did you know that July is National Anti-Boredom Month? It’s true! So, here are a couple of brainteasers to shake things up a little:
 
Look at this photo.  Which of the three men is tallest?
 
And what about this one:  Johnny's mother had four children. The first was April, the second was May, and the third was June. What was the name of her fourth child?
 
Have you got them figured out or do you give up? Keep reading for the answer.
 
And, here are some tips for helping you fight boredom at work:
 

HAPPY CNA WEEK!

Today is the first day of CNA Week...so congratulations and a BIG thank you to CNAs everywhere! 

However, at Just for CNAs, we like to honor nursing assistants every day--not just for one week a year.  That's why we created the Just for Nursing Assistants website, a place where people from all walks of life can express their gratitude to you.  At the same time, the website brings some much needed attention to how important your role is to nursing, to health care and to the community.  read more »

People Are Talking about You!

Did you know that people are talking about you?  It's true!  People from all over the U.S. are speaking their minds about nursing assistants.  They are sharing their thoughts about how hard you work, how much they appreciate you and much, much more.

Who's doing all this talking?  Your co-workers...nurses and other nursing assistants.  Politicians...governors and senators.  And, celebrities...a diverse group including Mary Murphy (from So You Think You Can Dance), Dr. Patch Adams and actress Jane Fonda.

Where can you read their comments?  Visit Just for Nursing Assistants.  While you're there, please consider leaving some comments of your own.  For example, what would you say to a CNA who feels discouraged?  Or, what would you say to someone who is thinking about becoming a CNA?  You may add your thoughts here.

Thanks again to CNAs everywhere...and we hope you enjoy your new site, Just for Nursing Assistants.

Thank you to CNAs Everywhere!

CNAs: What Would You Do if a Fire Broke Out?

Fires can happen anywhere, any time, for a variety of reasons.  But, when a fire occurs in a facility or home where frail, elderly or sick people live, the consequences can be devastating.  What should you do if a fire breaks out where you work?  First of all...don’t panic! If a fire breaks out, stay calm to set an example for clients—and follow these R.A.C.E. guidelines.  read more »

Are You In the Know about Arthritis?

Across America, arthritis affects nearly 50 million people. By the year 2030, as the "baby boomer" generation ages, this number is expected to climb to 60 million!  With statistics like that, it's a safe bet that you probably provide care to a number of clients with arthritis. But, do you know that arthritis is not a normal part of aging?  Are you up to date on what you can do to help clients who suffer from arthritis? Here is a quick review:

The Aches & Pains of Arthritis

"Oh, my aching joints!" You've probably heard many of your clients make that complaint. In fact, you may have said it yourself!  Aching joints are one of the main symptoms of arthritis. (This makes sense since the word "arthritis" comes from two Greek words that mean "joint" and "inflammation".)  read more »

CNAs: Provide Cost-Efficient Care at Your Workplace

It’s Earth Day today, which makes it the perfect time to focus on providing cost-efficient care at your workplace. Why should you care? Consider these facts:  read more »


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